Friday, July 1, 2011

Simple black Bean Salsa


                                   Simple Black Bean Salsa
1 Can black beans
1 can of crushed tomatoes (or any other type of can tomatoes)
2tbsp of crushed garlic (we really like garlic, vary to your taste)
½ cup of salsa (add more if needed)
½ onion, chopped thinly
1 tablespoon of ground flax seed
Mix all ingredients and enjoy! 
For spice add finely chopped jalapenos!!
This is great on burritos, tacos and much more! Make quesadillas, by adding this and some cheese! Enjoy!!!

No comments:

Post a Comment